Breathe # Feel Good Friday

BREATH is Life. He who controls breath controls LIFE.
When the breath is controlled, the mind is controlled.
When PRANA is met and conquered, one gains ascendancy over death.

Prana, the vital breath, is born of Self. Like a person and his shadow, the Self and the Prana are inseparable. Prana enters the body at birth but does not die with the body.

Pranagnihotra Upanishad

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