I did my yoga routine. Finished my Surya Namaskara. And chanted Patanjali mantra. A beautiful day started with a grateful heart. It felt good from inside out. But this doesn’t happen every day. I wish I could. But I try. It’s a practice and needs to be practiced every day. Continue reading
The other day when we were at the post office, I was reading some flyer without my glasses on. My husband was little surprised. Yes, it’s a big deal when you reach reading impossible-without-your -glasses-on stage. Continue reading
I am blessed and happy to celebrate Deepavali/Diwali with my family. Diwali is around the corner and almost all in every Indian home preparation is underway. Many festive foods, beautiful diyas, decorative rangoli, and family/friends celebrations are taking place. It’s a joyful celebration with friends and family.
Wishing you all a happy, healthy and peaceful year ahead. Happy Diwali!!
Om asatoma sadgamaya.
Om Shanti, Shanti, Shanti.
Om, lead me from the unreal to the real.
Lead me from darkness to the light.
Lead me from death to eternal life.
Om, peace, peace, peace.
– Shanti Mantra from Brihadaranyaka Upanishad
This peaceful Sanskrit mantra is widely chanted in many Yoga classes for meditation.